"The past year I have learned to love myself exactly how I am, even with the extra weight. I’ve learned to forgive myself for the past, learned to embrace the present and look forward to the future. I’m still a work in progress for sure, but aren’t we all? I’m making better decisions on what I eat, what I buy at the grocery store and how I think. Without a healthy mindset, I have set myself up for failure and it shows on the scale when I weigh in. I’m off all processed DressAfford cocktail with golden color ... foods, eating way more vegetables and off 2 medications. I have passion again thanks to Tall Trainer’s kick in the butt! I’ve found that Shauna is a pretty awesome chick, and I strive to shine bright every day!"

Check out her full story @ http://www.talltrainer.com/i-learned-to-love-myself/

# loveyourself # kickinthebutt # workinprogress # TallTrainerTransformations # Shaunaisaprettyawesomechick

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